HealthCorps Happy Day

I Want You to be Happy Day

About the Writer Ms. Merchant, HealthCorps Coordinator|February 28, 2014

Monday, March 3 is I Want You to Be Happy Day! Didn’t know that? Me neither!

Do something you love to do that day. Think happy thoughts about yourself and others. Do something nice for someone you don’t know. Smile. Tell an important person in your life how much they mean to you. Step outside for some sunshine (hopefully).

AND, don’t forget to LAUGH!!! According to HelpGuide.org, laughter relaxes you, helps your immune system, signals your brain to release endorphins (happy chemicals!), and aids blood flow thus protecting your heart.

HealthCorps wants you to be happy and mentally strong!

If you don’t believe me, take it from Pharrell Williams.

Happy Healthing!

Gaming Stories: Runescape:The Falador Massacre

Ada High’s E-Sports

E-Sports is a whole brand new phenomenon which involves competing in various different competitive video games, did you know the here in Ada Highschoo...

The Origins of Chess

The History of Horror Movies

Ada High Bashes Mac…Literally

Student Life

Ada Seniors Fly Drones

What is MORP?

A Stranger Things Homecoming

The Ada High marching band gets a jump start on practice during their early August band camp.

Ada High band adapts to COVID-19 changes

Ada High’s 2020 Prom

Comments (0)

The Cougar Call intends for this area to be used to foster healthy, thought-provoking discussion. Comments are expected to adhere to our standards and to be respectful and constructive. As such, we do not permit the use of profanity, foul language, personal attacks, or the use of language that might be interpreted as libelous. Comments are reviewed and must be approved by a moderator to ensure that they meet these standards. The Cougar Call does not allow anonymous comments, and The Cougar Call requires a valid email address. The email address will not be displayed but will be used to confirm your comments.